Our CrossFit in Raritan combines high-intensity interval training, weightlifting, gymnastics, and cardiovascular exercises to create a dynamic and effective workout regimen. Designed for all fitness levels, each class is led by certified coaches who ensure proper technique and provide personalized guidance.
Sweat RX offers an invigorating workout experience, perfect for those who want the intensity of CrossFit without the Olympic lifting. This program focuses on high-intensity interval training, bodyweight exercises, and cardio to provide a comprehensive full-body workout. Led by our experienced trainers, each class is designed to maximize calorie burn, boost endurance, and enhance overall fitness.
This program offers a supportive environment where women can challenge themselves, improve their fitness, and build a strong community. Our certified coaches guide you through high-intensity workouts that combine strength training, cardio, and functional movements, tailored to meet the needs of women at all fitness levels.
Our Kids CrossFit in Raritan focuses on building strength, coordination, and confidence through age-appropriate workouts that incorporate elements of gymnastics, weightlifting, and cardiovascular exercises. Led by certified coaches, each session is structured to promote physical activity, teamwork, and healthy habits in a safe and supportive environment.