Snatch 5×3; ohs 3×8; WOD 2 person teams 7 rounds – 7 push press 9 sdhp max box jumps.
Friday September 27, 2013
September 27, 2013 by ·
Strength. Fitness. Community. CrossFit.
CFTB - Strength. Fitness. Community.
Snatch 5×3; ohs 3×8; WOD 2 person teams 7 rounds – 7 push press 9 sdhp max box jumps.
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