Check Out Our Gym!

COACHES

Alejandra Sibaja, CFL1

As Coach of our Sweat Rx program, Alejandra makes working out into pure fun and entertainment!  By mixing things up with Kettlebells, dumbells, bands and balls, she kicks any fear to the curb and offers classes everyone loves.  

Her passion for fitness started with her own journey – getting into shape after becoming a Mom.  Now she shares her experience by encouraging and motivating others and helping all fitness levels overcome obstacles and be their best.

 

 

Andrew LaBruna, CFL1

Andrew is a lifelong lifter and fitness addict.   His venture into the CrossFit world came after years of body part splits & globo-gyms that left him ready for a new challenge.  Skeptical at first, he was hooked in no-time and realized this was his calling.   He left a career in sales to pursue a dream of helping others through fitness.   

“I’m here to tell you that ‘You can do this!’   Age is not a factor,  you can always get better.  Don’t be satisfied with Mom or Dad-bod, let me help you shape up and have fun doing it!”

Andrew offers Personal Training for those looking for specialized programming or to get started in our Beginner CrossFit package.   He also offers 30-minute Skill Sessions for anyone looking for extra technical help in their training. 

 

Dayna Fennimore, NASM PT, CFL1, Nutrition Coach

If you like training before work, you’re lucky to see Coach Dayna in the early morning classes.  With a background that includes 12 years of Dance and Modeling, it’s no surprise that Dayna performs CrossFit movements with grace and ease. 

Building strength in the gym has not only improved her physical fitness, she’s also gained confidence and better health.  Her goal as a coach is to help other women realize their inner strength and that the barbell is often a ticket to empowerment and happiness. 

“I was  always thin but I wanted to be strong.  The feeling I get lifting has changed my life and I want to help other girls realize that there’s nothing to be afraid of.  Lifting will NOT make you bulky!”

Dayna offers Personal Training for those looking for specialized programming as well as Skill Sessions for anyone wanting extra technical help in their training.

 

Tracy Fennimore, CPT

Having overcome struggles with weight and fitness, Tracy now coaches other beginners who want to change their lives. 

I want to get middle aged people off the couch.  There is freedom from being in shape to be able to do the things you want to do. I’m here to help you get started, keep you going and help you change fitness from a chore into a lifestyle.”

Tracy specializes in offering Personal Training and “Buddy Training” for people looking to get started on a new fitness journey.

 

Yuri Salnikov, CFL1, CFL2

 

 

 

 

FACILITIES

Our state of the art facilities contain bare bones equipment designed to maximize your bodies output and range of motion